HYROX analiza utrke: Richard Davies

HYROX London — 3. prosinca 2022.

London, United Kingdom · SOLO · PRO · GBR

Ukupno vrijeme: 01:37:49
Rang: #172
AG rang: #44
Kategorija: SOLO · PRO

Richard Davies

HYROX London

London, United Kingdom

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running47:20 (48%)

Stations43:54 (45%)

Roxzone6:41 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:55/km+10.6%8.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:25	-
SkiErg	4:19	157
Running 2	5:21	-
Sled Push	5:34	191
Running 3	5:47	-
Sled Pull	5:38	106
Running 4	5:44	-
Burpee Broad Jump	4:26	120
Running 5	5:59	-
Rowing	4:37	131
Running 6	6:02	-
Farmers Carry	2:03	73
Running 7	5:55	-
Sandbag Lunges	9:46	212
Running 8	7:10	-
Wall Balls	7:31	146
Running Total	47:20	193
Roxzone Total	6:41	184

HYROX analiza utrke: Richard Davies - London 01:37:49 | HyCoach