HYROX analiza utrke: Jay Holberry - London 01:04:14 | HyCoach

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HYROX analiza utrke: Jay Holberry

HYROX London — 30. travnja 2023.

London, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:04:14
Rang: #9
AG rang: #1
Kategorija: SOLO · OPEN

Jay Holberry

HYROX London

London, United Kingdom

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running32:00 (50%)

Stations28:27 (44%)

Roxzone3:50 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:00/km+5.8%5.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:46	-
SkiErg	4:00	86
Running 2	3:46	-
Sled Push	2:26	181
Running 3	3:56	-
Sled Pull	3:59	300
Running 4	3:56	-
Burpee Broad Jump	4:03	175
Running 5	4:16	-
Rowing	4:09	18
Running 6	4:01	-
Farmers Carry	1:37	40
Running 7	3:59	-
Sandbag Lunges	3:27	34
Running 8	4:24	-
Wall Balls	4:46	148
Running Total	32:00	24
Roxzone Total	3:50	71