HYROX Race Analysis: Josh Cooper

HYROX London — 3. prosinca 2022.

London, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:06:08
Rang: #20
AG rang: #6
Kategorija: SOLO · OPEN

Josh Cooper

3-4PRO20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

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Trčanje vs vježbe

Running37:57 (57%)

Stations24:45 (37%)

Roxzone3:31 (5%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:45/km+11.5%6.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:19	-
SkiErg	4:04	142
Running 2	4:21	-
Sled Push	2:33	254
Running 3	4:43	-
Sled Pull	3:12	40
Running 4	4:40	-
Burpee Broad Jump	2:20	1
Running 5	4:52	-
Rowing	4:09	17
Running 6	4:54	-
Farmers Carry	1:43	96
Running 7	4:51	-
Sandbag Lunges	2:46	3
Running 8	5:21	-
Wall Balls	3:58	28
Running Total	37:57	205
Roxzone Total	3:31	32

HYROX Race Analysis: Josh Cooper - London 01:06:08 | HyCoach