HYROX Race Analysis: Ed Williams - London 01:09:01 | HyCoach

HYROX Race Analysis: Ed Williams

HYROX London — 3. prosinca 2022.

London, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:09:01
Rang: #60
AG rang: #17
Kategorija: SOLO · OPEN

Ed Williams

3-4PRO20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

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Trčanje vs vježbe

Running36:45 (53%)

Stations28:21 (41%)

Roxzone4:00 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:36/km+10.9%6.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:59	-
SkiErg	3:58	62
Running 2	4:16	-
Sled Push	2:41	361
Running 3	4:42	-
Sled Pull	3:26	93
Running 4	4:35	-
Burpee Broad Jump	3:18	42
Running 5	4:49	-
Rowing	4:15	45
Running 6	4:45	-
Farmers Carry	1:52	218
Running 7	4:44	-
Sandbag Lunges	4:05	172
Running 8	4:59	-
Wall Balls	4:46	145
Running Total	36:45	142
Roxzone Total	4:00	101