HYROX analiza utrke: James Churchill - London 01:15:22 | HyCoach

HYROX analiza utrke: James Churchill

HYROX London — 3. prosinca 2022.

London, United Kingdom · SOLO · OPEN · GBR

James Churchill

Ukupno vrijeme: 01:15:22
Rang: #211
AG rang: #54
Kategorija: SOLO · OPEN

James Churchill

HYROX London

London, United Kingdom

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running40:00 (53%)

Stations31:28 (42%)

Roxzone4:00 (5%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:00/km+7.2%4.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:45	-
SkiErg	4:14	359
Running 2	4:39	-
Sled Push	2:25	170
Running 3	4:51	-
Sled Pull	3:44	182
Running 4	5:04	-
Burpee Broad Jump	4:06	190
Running 5	5:16	-
Rowing	4:32	247
Running 6	5:05	-
Farmers Carry	2:23	766
Running 7	4:59	-
Sandbag Lunges	5:04	580
Running 8	5:24	-
Wall Balls	5:00	195
Running Total	40:00	327
Roxzone Total	4:00	99