HYROX analiza utrke: Ash Armstrong - London 01:26:31 | HyCoach

HYROX analiza utrke: Ash Armstrong

HYROX London — 3. prosinca 2022.

London, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:26:31
Rang: #628
AG rang: #101
Kategorija: SOLO · OPEN

Ash Armstrong

HYROX London

London, United Kingdom

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running45:03 (52%)

Stations33:59 (39%)

Roxzone7:33 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:38/km+24.7%9.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:48	-
SkiErg	4:11	297
Running 2	4:48	-
Sled Push	2:26	184
Running 3	5:44	-
Sled Pull	5:18	900
Running 4	5:46	-
Burpee Broad Jump	4:17	250
Running 5	6:08	-
Rowing	5:08	954
Running 6	5:46	-
Farmers Carry	2:01	383
Running 7	5:59	-
Sandbag Lunges	4:50	494
Running 8	6:08	-
Wall Balls	5:48	428
Running Total	45:03	759
Roxzone Total	7:33	1117