HYROX analiza utrke: Alex Cooper - London 01:29:52 | HyCoach

HYROX analiza utrke: Alex Cooper

HYROX London — 3. prosinca 2022.

London, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:29:52
Rang: #756
AG rang: #186
Kategorija: SOLO · OPEN

Alex Cooper

HYROX London

London, United Kingdom

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running48:51 (54%)

Stations34:14 (38%)

Roxzone6:51 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:06/km+13.3%6.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:32	-
SkiErg	4:13	334
Running 2	5:39	-
Sled Push	2:35	279
Running 3	5:50	-
Sled Pull	3:49	227
Running 4	5:57	-
Burpee Broad Jump	5:40	689
Running 5	6:24	-
Rowing	4:39	411
Running 6	6:15	-
Farmers Carry	2:20	729
Running 7	6:24	-
Sandbag Lunges	4:59	550
Running 8	6:52	-
Wall Balls	5:59	481
Running Total	48:51	995
Roxzone Total	6:51	989