HYROX analiza utrke: Alan Cooke - London 01:30:48 | HyCoach

HYROX analiza utrke: Alan Cooke

HYROX London — 3. prosinca 2022.

London, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:30:48
Rang: #792
AG rang: #48
Kategorija: SOLO · OPEN

Alan Cooke

HYROX London

London, United Kingdom

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running43:54 (48%)

Stations41:37 (46%)

Roxzone5:22 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:29/km+13.9%9.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:50	-
SkiErg	4:25	635
Running 2	4:56	-
Sled Push	2:53	531
Running 3	5:19	-
Sled Pull	4:39	641
Running 4	5:25	-
Burpee Broad Jump	7:12	1021
Running 5	5:52	-
Rowing	5:02	876
Running 6	5:20	-
Farmers Carry	1:53	232
Running 7	5:37	-
Sandbag Lunges	5:50	847
Running 8	6:37	-
Wall Balls	9:43	1123
Running Total	43:54	669
Roxzone Total	5:22	544