HYROX analiza utrke: John Warburton - London 01:32:53 | HyCoach

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HYROX analiza utrke: John Warburton

HYROX London — 3. prosinca 2022.

London, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:32:53
Rang: #859
AG rang: #212
Kategorija: SOLO · OPEN

John Warburton

HYROX London

London, United Kingdom

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running52:48 (57%)

Stations32:59 (35%)

Roxzone7:10 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:36/km+14.0%11.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:24	-
SkiErg	4:09	238
Running 2	5:51	-
Sled Push	2:41	364
Running 3	6:52	-
Sled Pull	4:31	576
Running 4	6:45	-
Burpee Broad Jump	4:53	438
Running 5	6:39	-
Rowing	5:05	922
Running 6	6:36	-
Farmers Carry	1:56	281
Running 7	6:40	-
Sandbag Lunges	4:02	159
Running 8	8:05	-
Wall Balls	5:42	392
Running Total	52:48	1143
Roxzone Total	7:10	1049