HYROX Race Analysis: Adam Willingale

HYROX London — 3. prosinca 2022.

London, United Kingdom · SOLO · OPEN · GBR

Adam Willingale

Ukupno vrijeme: 01:39:38
Rang: #1013
AG rang: #89
Kategorija: SOLO · OPEN

Adam Willingale

3-4PRO20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

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Trčanje vs vježbe

Running49:53 (50%)

Stations43:16 (43%)

Roxzone6:33 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:14/km+23.6%12.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:23	-
SkiErg	4:32	800
Running 2	5:31	-
Sled Push	3:00	644
Running 3	5:51	-
Sled Pull	4:50	728
Running 4	5:44	-
Burpee Broad Jump	8:12	1129
Running 5	6:10	-
Rowing	5:05	920
Running 6	6:30	-
Farmers Carry	2:26	816
Running 7	6:49	-
Sandbag Lunges	7:29	1142
Running 8	7:59	-
Wall Balls	7:42	898
Running Total	49:53	1043
Roxzone Total	6:33	922

HYROX Race Analysis: Adam Willingale - London 01:39:38 | HyCoach