HYROX analiza utrke: Clair Williams - London 01:12:19 | HyCoach

HYROX analiza utrke: Clair Williams

HYROX London — 3. prosinca 2022.

London, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:12:19
Rang: #22
AG rang: #4
Kategorija: SOLO · OPEN

Clair Williams

HYROX London

London, United Kingdom

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running39:58 (55%)

Stations27:28 (38%)

Roxzone4:56 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:00/km+4.2%3.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:48	-
SkiErg	4:37	39
Running 2	4:45	-
Sled Push	2:40	239
Running 3	5:04	-
Sled Pull	4:00	34
Running 4	5:02	-
Burpee Broad Jump	3:27	9
Running 5	5:07	-
Rowing	4:56	57
Running 6	5:03	-
Farmers Carry	2:05	142
Running 7	4:57	-
Sandbag Lunges	3:04	9
Running 8	5:15	-
Wall Balls	2:39	16
Running Total	39:58	54
Roxzone Total	4:56	151