HYROX analiza utrke: Liz Cundale - London 01:14:24 | HyCoach

HYROX analiza utrke: Liz Cundale

HYROX London — 3. prosinca 2022.

London, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:14:24
Rang: #38
AG rang: #5
Kategorija: SOLO · OPEN

Liz Cundale

HYROX London

London, United Kingdom

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running40:15 (54%)

Stations30:35 (41%)

Roxzone3:38 (5%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:02/km+6.2%4.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:28	-
SkiErg	4:49	126
Running 2	4:51	-
Sled Push	2:18	78
Running 3	5:07	-
Sled Pull	4:16	65
Running 4	5:06	-
Burpee Broad Jump	6:05	303
Running 5	5:14	-
Rowing	4:59	69
Running 6	5:06	-
Farmers Carry	1:50	30
Running 7	5:09	-
Sandbag Lunges	3:55	114
Running 8	5:18	-
Wall Balls	2:23	2
Running Total	40:15	57
Roxzone Total	3:38	11