HYROX analiza utrke: Cara Donegan - London 01:15:55 | HyCoach

HYROX analiza utrke: Cara Donegan

HYROX London — 3. prosinca 2022.

London, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:15:55
Rang: #51
AG rang: #15
Kategorija: SOLO · OPEN

Cara Donegan

HYROX London

London, United Kingdom

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running42:54 (56%)

Stations28:10 (37%)

Roxzone4:56 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:22/km+6.1%5.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:37	-
SkiErg	4:47	112
Running 2	5:13	-
Sled Push	2:45	275
Running 3	5:26	-
Sled Pull	4:26	102
Running 4	5:33	-
Burpee Broad Jump	3:24	6
Running 5	5:35	-
Rowing	5:05	111
Running 6	5:30	-
Farmers Carry	1:52	37
Running 7	5:32	-
Sandbag Lunges	3:21	27
Running 8	5:30	-
Wall Balls	2:30	4
Running Total	42:54	138
Roxzone Total	4:56	153