HYROX analiza utrke: Gemma Fromage-Crawford - London 01:24:17 | HyCoach

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HYROX analiza utrke: Gemma Fromage-Crawford

HYROX London — 30. travnja 2023.

London, United Kingdom · SOLO · OPEN · GBR

Ukupno vrijeme: 01:24:17
Rang: #211
AG rang: #45
Kategorija: SOLO · OPEN

Gemma Fromage-Crawford

HYROX London

London, United Kingdom

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running42:51 (51%)

Stations35:48 (42%)

Roxzone5:42 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:21/km+4.6%3.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:28	-
SkiErg	5:09	355
Running 2	5:05	-
Sled Push	2:53	336
Running 3	5:17	-
Sled Pull	5:21	318
Running 4	5:15	-
Burpee Broad Jump	6:01	289
Running 5	5:27	-
Rowing	5:21	294
Running 6	5:23	-
Farmers Carry	1:59	78
Running 7	5:19	-
Sandbag Lunges	5:26	431
Running 8	5:41	-
Wall Balls	3:38	167
Running Total	42:51	133
Roxzone Total	5:42	301