HYROX analiza utrke: Adam Hale Liam Allen & Adam Hale & 1 autre - London 01:00:13 | HyCoach

HYROX analiza utrke: Adam Hale Liam Allen & Adam Hale & 1 autre

HYROX London — 3. prosinca 2022.

London, United Kingdom · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:00:13
Rang: #23
AG rang: #11
Kategorija: DOUBLES · OPEN

Adam Hale Liam Allen

Adam Hale

Liam Allen

HYROX London

London, United Kingdom

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running35:02 (58%)

Stations21:25 (36%)

Roxzone3:51 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:23/km+15.9%4.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:11	-
SkiErg	3:36	61
Running 2	3:59	-
Sled Push	1:36	145
Running 3	4:19	-
Sled Pull	2:45	197
Running 4	4:19	-
Burpee Broad Jump	1:46	12
Running 5	4:34	-
Rowing	3:52	13
Running 6	4:30	-
Farmers Carry	1:28	31
Running 7	4:37	-
Sandbag Lunges	2:29	21
Running 8	4:37	-
Wall Balls	3:53	206
Running Total	35:02	25
Roxzone Total	3:51	64