HYROX analiza utrke: Ben Clough Jamie Nemmer-Thayer & Ben Clough & 1 autre

HYROX London — 3. prosinca 2022.

London, United Kingdom · DOUBLES · OPEN · GBR

· ·

Ukupno vrijeme: 01:00:59
Rang: #29
AG rang: #10
Kategorija: DOUBLES · OPEN

Ben Clough Jamie Nemmer-Thayer

Ben Clough

Jamie Nemmer-Thayer

HYROX London

London, United Kingdom

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running36:21 (60%)

Stations20:16 (33%)

Roxzone4:27 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:33/km+5.0%3.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:16	-
SkiErg	3:22	2
Running 2	4:21	-
Sled Push	1:27	58
Running 3	4:35	-
Sled Pull	2:33	134
Running 4	4:36	-
Burpee Broad Jump	1:51	21
Running 5	4:37	-
Rowing	3:45	2
Running 6	4:33	-
Farmers Carry	1:27	28
Running 7	4:34	-
Sandbag Lunges	2:24	9
Running 8	4:53	-
Wall Balls	3:27	27
Running Total	36:21	45
Roxzone Total	4:27	158

HYROX analiza utrke: Ben Clough Jamie Nemmer-Thayer & Ben Clough & 1 autre - London 01:00:59 | HyCoach