HYROX analiza utrke: Hugh Hamilton-Green Hywel Rose & Hywel Rose & 1 drugi

HYROX London — 3. prosinca 2022.

London, United Kingdom · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:01:06
Rang: #30
AG rang: #11
Kategorija: DOUBLES · OPEN

Hugh Hamilton-Green Hywel Rose

Hywel Rose

Hugh Hamilton-Green

HYROX London

London, United Kingdom

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running36:10 (59%)

Stations21:40 (35%)

Roxzone3:21 (5%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:31/km+6.7%4.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:15	-
SkiErg	3:43	121
Running 2	4:13	-
Sled Push	1:12	5
Running 3	4:27	-
Sled Pull	1:59	13
Running 4	4:41	-
Burpee Broad Jump	2:59	323
Running 5	4:47	-
Rowing	4:03	55
Running 6	4:32	-
Farmers Carry	1:24	14
Running 7	4:30	-
Sandbag Lunges	2:38	46
Running 8	4:48	-
Wall Balls	3:42	124
Running Total	36:10	41
Roxzone Total	3:21	11

HYROX analiza utrke: Hugh Hamilton-Green Hywel Rose & Hywel Rose & 1 drugi - London 01:01:06 | HyCoach