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HYROX analiza utrke: Michael Murray & Joshua Rose

HYROX London — 30. travnja 2023.

London, United Kingdom · DOUBLES · OPEN · IRL

Michael Murray · Joshua Rose

Ukupno vrijeme: 01:01:46
Rang: #36
AG rang: #19
Kategorija: DOUBLES · OPEN

Michael Murray

Joshua Rose

HYROX London

London, United Kingdom

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running36:42 (59%)

Stations20:39 (33%)

Roxzone4:29 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:35/km+6.1%4.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:12	-
SkiErg	3:29	22
Running 2	4:22	-
Sled Push	1:28	63
Running 3	4:45	-
Sled Pull	2:07	30
Running 4	4:46	-
Burpee Broad Jump	2:20	122
Running 5	4:39	-
Rowing	4:09	91
Running 6	4:37	-
Farmers Carry	1:28	30
Running 7	4:38	-
Sandbag Lunges	2:13	1
Running 8	4:47	-
Wall Balls	3:25	22
Running Total	36:42	52
Roxzone Total	4:29	165

HYROX analiza utrke: Michael Murray & Joshua Rose - London 01:01:46 | HyCoach