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HYROX analiza utrke: Gethin Jones Sam Dimmick & Sam Dimmick & 1 drugi

HYROX London — 3. prosinca 2022.

London, United Kingdom · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:07:14
Rang: #117
AG rang: #16
Kategorija: DOUBLES · OPEN

Gethin Jones Sam Dimmick

Sam Dimmick

Gethin Jones

HYROX London

London, United Kingdom

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running39:54 (59%)

Stations22:58 (34%)

Roxzone4:27 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:59/km+15.3%7.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:13	-
SkiErg	3:26	11
Running 2	4:34	-
Sled Push	1:53	352
Running 3	5:09	-
Sled Pull	2:22	85
Running 4	5:10	-
Burpee Broad Jump	2:39	221
Running 5	5:16	-
Rowing	4:10	98
Running 6	5:03	-
Farmers Carry	1:36	114
Running 7	5:16	-
Sandbag Lunges	2:51	91
Running 8	5:18	-
Wall Balls	4:01	258
Running Total	39:54	139
Roxzone Total	4:27	157

HYROX analiza utrke: Gethin Jones Sam Dimmick & Sam Dimmick & 1 drugi - London 01:07:14 | HyCoach