HYROX analiza utrke: David Shaldoum Ross Mackenzie & Ross Mackenzie & 1 drugi

HYROX London — 3. prosinca 2022.

London, United Kingdom · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:08:54
Rang: #152
AG rang: #90
Kategorija: DOUBLES · OPEN

David Shaldoum Ross Mackenzie

Ross Mackenzie

David Shaldoum

HYROX London

London, United Kingdom

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running40:32 (59%)

Stations24:12 (35%)

Roxzone4:14 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:04/km+16.6%8.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:16	-
SkiErg	3:28	19
Running 2	4:31	-
Sled Push	1:33	123
Running 3	5:09	-
Sled Pull	2:39	166
Running 4	5:11	-
Burpee Broad Jump	3:09	361
Running 5	5:17	-
Rowing	4:11	109
Running 6	5:23	-
Farmers Carry	1:55	395
Running 7	5:16	-
Sandbag Lunges	3:29	300
Running 8	5:33	-
Wall Balls	3:48	169
Running Total	40:32	159
Roxzone Total	4:14	120

HYROX analiza utrke: David Shaldoum Ross Mackenzie & Ross Mackenzie & 1 drugi - London 01:08:54 | HyCoach