HYROX analiza utrke: Tossou Edem Atchou Gareth Gillatt & Gareth Gillatt & 1 drugi

HYROX London — 3. prosinca 2022.

London, United Kingdom · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:08:59
Rang: #154
AG rang: #92
Kategorija: DOUBLES · OPEN

Tossou Edem Atchou Gareth Gillatt

Gareth Gillatt

Tossou Edem Atchou

HYROX London

London, United Kingdom

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running41:11 (60%)

Stations23:24 (34%)

Roxzone4:27 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:09/km+9.4%6.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:54	-
SkiErg	3:46	179
Running 2	4:47	-
Sled Push	1:28	68
Running 3	4:52	-
Sled Pull	2:33	139
Running 4	5:09	-
Burpee Broad Jump	2:26	151
Running 5	5:07	-
Rowing	4:04	57
Running 6	5:20	-
Farmers Carry	1:33	78
Running 7	5:14	-
Sandbag Lunges	3:21	260
Running 8	5:52	-
Wall Balls	4:13	343
Running Total	41:11	180
Roxzone Total	4:27	156

HYROX analiza utrke: Tossou Edem Atchou Gareth Gillatt & Gareth Gillatt & 1 drugi - London 01:08:59 | HyCoach