HYROX analiza utrke: Hamish Keene Emmanuel Vass & Emmanuel Vass & 1 drugi - London 01:09:15 | HyCoach

HYROX analiza utrke: Hamish Keene Emmanuel Vass & Emmanuel Vass & 1 drugi

HYROX London — 3. prosinca 2022.

London, United Kingdom · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:09:15
Rang: #164
AG rang: #99
Kategorija: DOUBLES · OPEN

Hamish Keene Emmanuel Vass

Emmanuel Vass

Hamish Keene

HYROX London

London, United Kingdom

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running41:28 (60%)

Stations22:36 (33%)

Roxzone5:16 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:11/km+11.8%6.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:40	-
SkiErg	3:45	153
Running 2	4:47	-
Sled Push	1:37	160
Running 3	4:58	-
Sled Pull	2:32	132
Running 4	5:21	-
Burpee Broad Jump	2:18	112
Running 5	5:32	-
Rowing	4:27	269
Running 6	5:31	-
Farmers Carry	1:30	52
Running 7	5:21	-
Sandbag Lunges	2:47	77
Running 8	5:22	-
Wall Balls	3:40	110
Running Total	41:28	193
Roxzone Total	5:16	300