HYROX analiza utrke: John Locke & Simon Rogers - London 01:10:26 | HyCoach

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HYROX analiza utrke: John Locke & Simon Rogers

HYROX London — 30. travnja 2023.

London, United Kingdom · DOUBLES · OPEN · GBR

·

Ukupno vrijeme: 01:10:26
Rang: #188
AG rang: #108
Kategorija: DOUBLES · OPEN

John Locke

Simon Rogers

HYROX London

London, United Kingdom

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running42:34 (60%)

Stations23:49 (34%)

Roxzone4:36 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:19/km+9.3%4.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:07	-
SkiErg	3:54	282
Running 2	5:01	-
Sled Push	1:23	34
Running 3	4:58	-
Sled Pull	3:09	347
Running 4	5:21	-
Burpee Broad Jump	2:45	259
Running 5	5:27	-
Rowing	4:11	111
Running 6	5:26	-
Farmers Carry	1:49	319
Running 7	5:29	-
Sandbag Lunges	3:04	166
Running 8	5:48	-
Wall Balls	3:34	70
Running Total	42:34	241
Roxzone Total	4:36	185