HYROX analiza utrke: Benjamin Jones Paddy Allen & Paddy Allen & 1 autre - London 01:14:38 | HyCoach

HYROX analiza utrke: Benjamin Jones Paddy Allen & Paddy Allen & 1 autre

HYROX London — 3. prosinca 2022.

London, United Kingdom · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:14:38
Rang: #277
AG rang: #159
Kategorija: DOUBLES · OPEN

Benjamin Jones Paddy Allen

Paddy Allen

Benjamin Jones

HYROX London

London, United Kingdom

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running45:03 (60%)

Stations25:25 (34%)

Roxzone4:15 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:38/km+8.0%4.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:27	-
SkiErg	4:10	460
Running 2	5:24	-
Sled Push	1:57	393
Running 3	5:23	-
Sled Pull	3:15	381
Running 4	5:22	-
Burpee Broad Jump	2:31	180
Running 5	5:42	-
Rowing	4:33	339
Running 6	5:51	-
Farmers Carry	2:08	505
Running 7	5:50	-
Sandbag Lunges	3:07	185
Running 8	6:09	-
Wall Balls	3:44	140
Running Total	45:03	327
Roxzone Total	4:15	127