HYROX analiza utrke: Russell Board & Ian Muldowney - London 01:29:24 | HyCoach

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HYROX analiza utrke: Russell Board & Ian Muldowney

HYROX London — 30. travnja 2023.

London, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:29:24
Rang: #501
AG rang: #130
Kategorija: DOUBLES · OPEN

Russell Board

Ian Muldowney

HYROX London

London, United Kingdom

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running46:48 (52%)

Stations37:30 (42%)

Roxzone5:10 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:51/km+16.4%9.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:49	-
SkiErg	4:02	398
Running 2	5:23	-
Sled Push	2:23	533
Running 3	5:31	-
Sled Pull	10:04	581
Running 4	5:57	-
Burpee Broad Jump	4:18	525
Running 5	6:06	-
Rowing	4:41	395
Running 6	6:03	-
Farmers Carry	1:47	289
Running 7	6:16	-
Sandbag Lunges	4:49	524
Running 8	6:46	-
Wall Balls	5:26	528
Running Total	46:48	392
Roxzone Total	5:10	287