HYROX analiza utrke: Alex Hurndall Gary Smith & Gary Smith & 1 drugi - London 01:49:28 | HyCoach

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HYROX analiza utrke: Alex Hurndall Gary Smith & Gary Smith & 1 drugi

HYROX London — 3. prosinca 2022.

London, United Kingdom · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:49:28
Rang: #567
AG rang: #151
Kategorija: DOUBLES · OPEN

Alex Hurndall Gary Smith

Gary Smith

Alex Hurndall

HYROX London

London, United Kingdom

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running65:35 (60%)

Stations31:42 (29%)

Roxzone12:15 (11%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost8:12/km+22.6%12.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:37	-
SkiErg	4:09	457
Running 2	6:56	-
Sled Push	2:10	489
Running 3	7:34	-
Sled Pull	3:21	411
Running 4	8:46	-
Burpee Broad Jump	5:07	561
Running 5	8:33	-
Rowing	5:04	526
Running 6	8:51	-
Farmers Carry	1:38	149
Running 7	8:30	-
Sandbag Lunges	4:53	532
Running 8	9:52	-
Wall Balls	5:20	519
Running Total	1:05:35	566
Roxzone Total	12:15	580