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HYROX analiza utrke: Sietske Van Hees & Lissa Ellis

HYROX London — 30. travnja 2023.

London, United Kingdom · DOUBLES · OPEN · GBR

Sietske Van Hees · Lissa Ellis

Ukupno vrijeme: 01:16:46
Rang: #142
AG rang: #67
Kategorija: DOUBLES · OPEN

Sietske Van Hees

Lissa Ellis

HYROX London

London, United Kingdom

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running45:18 (59%)

Stations26:12 (34%)

Roxzone5:20 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:40/km+4.7%3.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:05	-
SkiErg	4:27	194
Running 2	5:18	-
Sled Push	1:32	78
Running 3	5:37	-
Sled Pull	2:45	21
Running 4	5:37	-
Burpee Broad Jump	4:07	301
Running 5	5:42	-
Rowing	4:54	178
Running 6	5:37	-
Farmers Carry	1:56	297
Running 7	5:33	-
Sandbag Lunges	3:43	354
Running 8	5:52	-
Wall Balls	2:48	95
Running Total	45:18	141
Roxzone Total	5:20	217