HYROX analiza utrke: Ellie Smith & Helen Mcstay - London 01:22:06 | HyCoach

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HYROX analiza utrke: Ellie Smith & Helen Mcstay

HYROX London — 30. travnja 2023.

London, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:22:06
Rang: #266
AG rang: #74
Kategorija: DOUBLES · OPEN

Ellie Smith

Helen Mcstay

HYROX London

London, United Kingdom

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running51:53 (63%)

Stations25:46 (31%)

Roxzone4:33 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:29/km+60.4%16.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:42	-
SkiErg	4:16	78
Running 2	5:46	-
Sled Push	1:38	155
Running 3	6:05	-
Sled Pull	3:26	173
Running 4	6:19	-
Burpee Broad Jump	3:56	272
Running 5	6:25	-
Rowing	5:03	259
Running 6	6:01	-
Farmers Carry	1:49	171
Running 7	9:15	-
Sandbag Lunges	2:50	64
Running 8	6:24	-
Wall Balls	2:48	85
Running Total	51:53	395
Roxzone Total	4:33	82