HYROX Race Analysis: Helen Fox Michelle Stevenson & Helen Fox & 1 autre - London 01:22:30 | HyCoach

HYROX Race Analysis: Helen Fox Michelle Stevenson & Helen Fox & 1 autre

HYROX London — 3. prosinca 2022.

London, United Kingdom · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:22:30
Rang: #276
AG rang: #58
Kategorija: DOUBLES · OPEN

Helen Fox Michelle Stevenson

Helen Fox

Michelle Stevenson

3-4PRO20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

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Trčanje vs vježbe

Running47:21 (57%)

Stations29:20 (36%)

Roxzone5:54 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:55/km+5.8%3.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:43	-
SkiErg	4:48	438
Running 2	5:45	-
Sled Push	2:07	514
Running 3	5:47	-
Sled Pull	4:11	415
Running 4	5:46	-
Burpee Broad Jump	4:00	285
Running 5	6:00	-
Rowing	5:05	276
Running 6	5:56	-
Farmers Carry	1:56	291
Running 7	6:05	-
Sandbag Lunges	3:40	340
Running 8	6:23	-
Wall Balls	3:33	419
Running Total	47:21	220
Roxzone Total	5:54	317