HYROX analiza utrke: Amber Ruddle Stephanie Ruddle & Stephanie Ruddle & 1 drugi

HYROX London — 3. prosinca 2022.

London, United Kingdom · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:29:02
Rang: #415
AG rang: #106
Kategorija: DOUBLES · OPEN

Amber Ruddle Stephanie Ruddle

Stephanie Ruddle

Amber Ruddle

HYROX London

London, United Kingdom

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running53:33 (60%)

Stations29:17 (33%)

Roxzone6:16 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:42/km+19.0%6.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	6:18	-
SkiErg	4:38	314
Running 2	6:08	-
Sled Push	2:08	521
Running 3	6:22	-
Sled Pull	4:30	505
Running 4	6:34	-
Burpee Broad Jump	3:40	201
Running 5	6:49	-
Rowing	5:06	290
Running 6	6:52	-
Farmers Carry	2:07	454
Running 7	7:18	-
Sandbag Lunges	3:14	187
Running 8	7:16	-
Wall Balls	3:54	490
Running Total	53:33	453
Roxzone Total	6:16	370

HYROX analiza utrke: Amber Ruddle Stephanie Ruddle & Stephanie Ruddle & 1 drugi - London 01:29:02 | HyCoach