HYROX analiza utrke: Lydia Raven & Ben Cochrane - London 01:02:20 | HyCoach

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HYROX analiza utrke: Lydia Raven & Ben Cochrane

HYROX London — 30. travnja 2023.

London, United Kingdom · DOUBLES · OPEN · GBR

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Ukupno vrijeme: 01:02:20
Rang: #10
AG rang: #4
Kategorija: DOUBLES · OPEN

Lydia Raven

Ben Cochrane

HYROX London

London, United Kingdom

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running36:13 (58%)

Stations22:33 (36%)

Roxzone3:39 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:32/km+9.7%3.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:14	-
SkiErg	3:51	55
Running 2	4:17	-
Sled Push	1:42	24
Running 3	4:35	-
Sled Pull	3:00	83
Running 4	4:39	-
Burpee Broad Jump	2:06	22
Running 5	4:37	-
Rowing	4:11	34
Running 6	4:36	-
Farmers Carry	1:36	36
Running 7	4:42	-
Sandbag Lunges	2:41	12
Running 8	4:38	-
Wall Balls	3:26	38
Running Total	36:13	14
Roxzone Total	3:39	14