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HYROX analiza utrke: Ramsay Sawi & Gwen Fennell

HYROX London — 30. travnja 2023.

London, United Kingdom · DOUBLES · OPEN · IRL

Ramsay Sawi · Gwen Fennell

Ukupno vrijeme: 01:04:31
Rang: #22
AG rang: #6
Kategorija: DOUBLES · OPEN

Ramsay Sawi

Gwen Fennell

HYROX London

London, United Kingdom

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running37:14 (58%)

Stations23:24 (36%)

Roxzone3:57 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:39/km+11.6%4.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:25	-
SkiErg	3:56	104
Running 2	4:18	-
Sled Push	2:01	147
Running 3	4:40	-
Sled Pull	2:34	14
Running 4	4:41	-
Burpee Broad Jump	2:25	81
Running 5	4:46	-
Rowing	4:26	119
Running 6	4:39	-
Farmers Carry	1:36	37
Running 7	4:48	-
Sandbag Lunges	3:07	89
Running 8	5:00	-
Wall Balls	3:19	17
Running Total	37:14	22
Roxzone Total	3:57	34