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HYROX analiza utrke: Ellis James & Lewis Mcdonald

HYROX London — 30. travnja 2023.

London, United Kingdom · DOUBLES · OPEN · GBR

Ellis James · Lewis Mcdonald

Ukupno vrijeme: 01:09:01
Rang: #63
AG rang: #11
Kategorija: DOUBLES · OPEN

Ellis James

Lewis Mcdonald

HYROX London

London, United Kingdom

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running37:31 (54%)

Stations27:31 (40%)

Roxzone4:03 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:41/km+3.3%4.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:15	-
SkiErg	3:50	52
Running 2	4:33	-
Sled Push	2:14	245
Running 3	4:38	-
Sled Pull	4:33	451
Running 4	4:48	-
Burpee Broad Jump	3:14	303
Running 5	4:56	-
Rowing	4:32	163
Running 6	4:44	-
Farmers Carry	1:57	284
Running 7	4:42	-
Sandbag Lunges	3:12	104
Running 8	4:57	-
Wall Balls	3:59	237
Running Total	37:31	23
Roxzone Total	4:03	48