HYROX analiza utrke: Russ Doman & Tara Kafke Russ Doman & 1 autre

HYROX London — 3. prosinca 2022.

London, United Kingdom · DOUBLES · OPEN · GBR

· ·

Ukupno vrijeme: 01:10:10
Rang: #73
AG rang: #47
Kategorija: DOUBLES · OPEN

Russ Doman

Tara Kafke Russ Doman

Tara Kafke

HYROX London

London, United Kingdom

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running39:51 (57%)

Stations25:55 (37%)

Roxzone4:28 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:59/km+10.6%5.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:31	-
SkiErg	4:07	226
Running 2	4:43	-
Sled Push	2:39	420
Running 3	4:57	-
Sled Pull	3:07	115
Running 4	4:56	-
Burpee Broad Jump	2:27	91
Running 5	5:03	-
Rowing	4:25	113
Running 6	5:04	-
Farmers Carry	1:41	79
Running 7	5:13	-
Sandbag Lunges	3:39	224
Running 8	5:28	-
Wall Balls	3:50	177
Running Total	39:51	64
Roxzone Total	4:28	116

HYROX analiza utrke: Russ Doman & Tara Kafke Russ Doman & 1 autre - London 01:10:10 | HyCoach