HYROX analiza utrke: Amir Ghomshei & Kate Forde - London 01:22:41 | HyCoach

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HYROX analiza utrke: Amir Ghomshei & Kate Forde

HYROX London — 30. travnja 2023.

London, United Kingdom · DOUBLES · OPEN · GBR

·

Ukupno vrijeme: 01:22:41
Rang: #306
AG rang: #156
Kategorija: DOUBLES · OPEN

Amir Ghomshei

Kate Forde

HYROX London

London, United Kingdom

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running46:42 (56%)

Stations30:10 (36%)

Roxzone5:54 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:50/km+6.6%3.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:36	-
SkiErg	4:09	250
Running 2	5:32	-
Sled Push	2:21	307
Running 3	5:46	-
Sled Pull	3:41	279
Running 4	5:55	-
Burpee Broad Jump	3:04	257
Running 5	6:01	-
Rowing	4:55	368
Running 6	5:50	-
Farmers Carry	1:52	209
Running 7	5:54	-
Sandbag Lunges	5:10	485
Running 8	6:12	-
Wall Balls	4:58	428
Running Total	46:42	277
Roxzone Total	5:54	311