HYROX analiza utrke: Alex O’Keeffe Alli Coombes & Alli Coombes & 1 drugi

HYROX London — 3. prosinca 2022.

London, United Kingdom · DOUBLES · OPEN · IRL

· ·

Ukupno vrijeme: 01:28:14
Rang: #394
AG rang: #194
Kategorija: DOUBLES · OPEN

Alex O’Keeffe Alli Coombes

Alli Coombes

Alex O'Keeffe

HYROX London

London, United Kingdom

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running52:40 (60%)

Stations29:41 (34%)

Roxzone5:59 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:35/km+12.3%6.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:54	-
SkiErg	4:31	454
Running 2	6:07	-
Sled Push	2:32	373
Running 3	6:36	-
Sled Pull	3:44	292
Running 4	6:41	-
Burpee Broad Jump	3:11	287
Running 5	6:43	-
Rowing	5:11	474
Running 6	6:35	-
Farmers Carry	1:56	268
Running 7	6:52	-
Sandbag Lunges	3:58	316
Running 8	7:15	-
Wall Balls	4:38	381
Running Total	52:40	424
Roxzone Total	5:59	321

HYROX analiza utrke: Alex O’Keeffe Alli Coombes & Alli Coombes & 1 drugi - London 01:28:14 | HyCoach