HYROX analiza utrke: Austin Azar - Dallas 01:02:37 | HyCoach

HYROX analiza utrke: Austin Azar

HYROX Dallas — 14. siječnja 2023.

Dallas, United States · SOLO · PRO · CAN

Ukupno vrijeme: 01:02:37
Rang: #4
AG rang: #3
Kategorija: SOLO · PRO

Austin Azar

HYROX HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running31:22 (50%)

Stations26:53 (43%)

Roxzone4:28 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:55/km+6.6%8.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:10	-
SkiErg	3:52	7
Running 2	3:46	-
Sled Push	3:39	8
Running 3	3:59	-
Sled Pull	3:43	3
Running 4	4:02	-
Burpee Broad Jump	2:42	10
Running 5	4:05	-
Rowing	4:06	5
Running 6	3:57	-
Farmers Carry	1:19	1
Running 7	4:01	-
Sandbag Lunges	2:34	1
Running 8	4:26	-
Wall Balls	4:58	17
Running Total	31:22	8
Roxzone Total	4:28	19