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HYROX analiza utrke: Christopher Richardson

HYROX Dallas — 14. siječnja 2023.

Dallas, United States · SOLO · PRO · USA

Christopher Richardson

Ukupno vrijeme: 01:30:17
Rang: #37
AG rang: #16
Kategorija: SOLO · PRO

Christopher Richardson

HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running44:06 (49%)

Stations39:42 (44%)

Roxzone6:33 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:31/km+16.0%12.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:01	-
SkiErg	4:00	16
Running 2	5:00	-
Sled Push	4:43	29
Running 3	5:48	-
Sled Pull	8:08	49
Running 4	5:41	-
Burpee Broad Jump	4:19	36
Running 5	5:43	-
Rowing	4:31	30
Running 6	5:32	-
Farmers Carry	2:51	47
Running 7	5:48	-
Sandbag Lunges	5:44	46
Running 8	6:37	-
Wall Balls	5:26	27
Running Total	44:06	41
Roxzone Total	6:33	40