HYROX analiza utrke: Connor Paxton Derek Nelson & Derek Nelson & 1 drugi - Dallas 00:59:16 | HyCoach

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HYROX analiza utrke: Connor Paxton Derek Nelson & Derek Nelson & 1 drugi

HYROX Dallas — 14. siječnja 2023.

Dallas, United States · DOUBLES · OPEN

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Ukupno vrijeme: 00:59:16
Rang: #2
AG rang: #2
Kategorija: DOUBLES · OPEN

Connor Paxton Derek Nelson

Derek Nelson

Connor Paxton

HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running35:16 (59%)

Stations20:26 (34%)

Roxzone3:38 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:24/km+9.4%10.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:14	-
SkiErg	3:39	3
Running 2	4:14	-
Sled Push	1:48	34
Running 3	4:33	-
Sled Pull	2:32	10
Running 4	4:36	-
Burpee Broad Jump	1:31	1
Running 5	4:38	-
Rowing	4:02	6
Running 6	4:31	-
Farmers Carry	1:18	8
Running 7	4:38	-
Sandbag Lunges	2:14	4
Running 8	4:55	-
Wall Balls	3:22	9
Running Total	35:16	5
Roxzone Total	3:38	2