HYROX analiza utrke: Shane Percy Drew Smith & Drew Smith & 1 drugi - Dallas 01:09:37 | HyCoach

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HYROX analiza utrke: Shane Percy Drew Smith & Drew Smith & 1 drugi

HYROX Dallas — 14. siječnja 2023.

Dallas, United States · DOUBLES · OPEN

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Ukupno vrijeme: 01:09:37
Rang: #27
AG rang: #18
Kategorija: DOUBLES · OPEN

Shane Percy Drew Smith

Drew Smith

Shane Percy

HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running42:10 (60%)

Stations22:51 (33%)

Roxzone4:42 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:16/km+2.2%6.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:24	-
SkiErg	3:57	32
Running 2	5:16	-
Sled Push	1:28	4
Running 3	5:21	-
Sled Pull	2:54	31
Running 4	5:24	-
Burpee Broad Jump	2:21	36
Running 5	5:27	-
Rowing	4:03	8
Running 6	5:22	-
Farmers Carry	1:34	35
Running 7	5:23	-
Sandbag Lunges	3:07	52
Running 8	5:37	-
Wall Balls	3:27	17
Running Total	42:10	36
Roxzone Total	4:42	25