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HYROX analiza utrke: Vernon Johnson
HYROX Dallas — 14. siječnja 2023.
Dallas, United States · SOLO · OPEN · USA
Vernon Johnson
Ukupno vrijeme
01:03:30
Rang
#1
AG rang
#1
Kategorija
SOLO · OPEN
VJ
Vernon Johnson
14
SIJ
2023
Završeno
1,597
HYROX Dallas
Dallas, United States
Sezona 5 (2022-2023)
↗ Pogledaj službeni rezultat na results.hyrox.com
Analyse globale
Trčanje vs vježbe
Running
18:18 (29%)
Stations
37:52 (60%)
Roxzone
7:25 (12%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
5:38/km
+17.7%
16.3%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
-
-
SkiErg
4:33
111
Running 2
4:54
-
Sled Push
3:51
103
Running 3
5:03
-
Sled Pull
6:45
190
Running 4
5:03
-
Burpee Broad Jump
4:52
105
Running 5
5:39
-
Rowing
5:28
171
Running 6
5:20
-
Farmers Carry
2:02
94
Running 7
5:46
-
Sandbag Lunges
4:37
81
Running 8
7:47
-
Wall Balls
5:44
97
Running Total
18:18
2
Roxzone Total
7:25
116
