HYROX analiza utrke: Joana Tomás Marta Gonçalves & Marta Gonçalves & 1 autre

HYROX Basel — 17. prosinca 2022.

Basel, Switzerland · DOUBLES · OPEN

· ·

Ukupno vrijeme: 01:05:52
Rang: #2
AG rang: —
Kategorija: DOUBLES · OPEN

Joana Tomás Marta Gonçalves

Marta Gonçalves

Joana Tomás

HYROX Basel

Basel, Switzerland

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running38:28 (58%)

Stations22:24 (34%)

Roxzone5:07 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:48/km+7.3%3.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:31	-
SkiErg	4:05	2
Running 2	4:35	-
Sled Push	1:25	6
Running 3	4:53	-
Sled Pull	2:52	2
Running 4	4:53	-
Burpee Broad Jump	2:45	5
Running 5	5:01	-
Rowing	4:14	2
Running 6	4:47	-
Farmers Carry	1:45	19
Running 7	4:55	-
Sandbag Lunges	2:55	16
Running 8	4:55	-
Wall Balls	2:23	1
Running Total	38:28	4
Roxzone Total	5:07	3

HYROX analiza utrke: Joana Tomás Marta Gonçalves & Marta Gonçalves & 1 autre - Basel 01:05:52 | HyCoach