HYROX analiza utrke: Adriana Ruzzene & Manuela Melcangi - Basel 01:21:20 | HyCoach

Ovjekovječi svoj rezultat.

Izradi moj vizual

HYROX analiza utrke: Adriana Ruzzene & Manuela Melcangi

HYROX Basel — 17. prosinca 2022.

Basel, Switzerland · DOUBLES · OPEN · ITA

·

Ukupno vrijeme: 01:21:20
Rang: #26
AG rang: —
Kategorija: DOUBLES · OPEN

Adriana Ruzzene

Manuela Melcangi

HYROX Basel

Basel, Switzerland

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running47:54 (59%)

Stations26:37 (33%)

Roxzone6:55 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:59/km-1.4%2.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:46	-
SkiErg	4:51	37
Running 2	5:53	-
Sled Push	1:42	30
Running 3	6:13	-
Sled Pull	3:42	26
Running 4	6:07	-
Burpee Broad Jump	3:14	18
Running 5	6:08	-
Rowing	4:59	29
Running 6	5:55	-
Farmers Carry	1:54	32
Running 7	5:48	-
Sandbag Lunges	3:21	32
Running 8	6:07	-
Wall Balls	2:54	26
Running Total	47:54	26
Roxzone Total	6:55	18