HYROX analiza utrke: Michael Nobbe & Melina Metzig-Lotter - Basel 01:11:36 | HyCoach

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HYROX analiza utrke: Michael Nobbe & Melina Metzig-Lotter

HYROX Basel — 17. prosinca 2022.

Basel, Switzerland · DOUBLES · OPEN · GER

·

Ukupno vrijeme: 01:11:36
Rang: #18
AG rang: —
Kategorija: DOUBLES · OPEN

Michael Nobbe

Melina Metzig-Lotter

HYROX Basel

Basel, Switzerland

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running38:45 (54%)

Stations26:56 (38%)

Roxzone6:00 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:51/km+5.0%5.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:17	-
SkiErg	4:06	30
Running 2	4:41	-
Sled Push	2:14	65
Running 3	5:01	-
Sled Pull	3:53	53
Running 4	4:49	-
Burpee Broad Jump	2:34	26
Running 5	4:52	-
Rowing	4:52	56
Running 6	4:53	-
Farmers Carry	1:50	40
Running 7	4:55	-
Sandbag Lunges	3:21	20
Running 8	5:20	-
Wall Balls	4:06	38
Running Total	38:45	12
Roxzone Total	6:00	16