HYROX analiza utrke: Pär Bergsman - Basel 01:06:33 | HyCoach

HYROX analiza utrke: Pär Bergsman

HYROX Basel — 17. prosinca 2022.

Basel, Switzerland · SOLO · PRO · SWE

Ukupno vrijeme: 01:06:33
Rang: #9
AG rang: #4
Kategorija: SOLO · PRO

Pär Bergsman

HYROX Basel

Basel, Switzerland

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running32:30 (49%)

Stations29:09 (44%)

Roxzone4:58 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:04/km+7.0%5.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:40	-
SkiErg	4:01	25
Running 2	3:50	-
Sled Push	3:13	19
Running 3	4:14	-
Sled Pull	4:11	7
Running 4	4:11	-
Burpee Broad Jump	3:07	18
Running 5	4:07	-
Rowing	4:22	27
Running 6	3:56	-
Farmers Carry	1:32	9
Running 7	4:06	-
Sandbag Lunges	3:42	17
Running 8	4:28	-
Wall Balls	5:01	18
Running Total	32:30	11
Roxzone Total	4:58	13