HYROX analiza utrke: Oleg Rantzow - Basel 01:02:59 | HyCoach

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HYROX analiza utrke: Oleg Rantzow

HYROX Basel — 17. prosinca 2022.

Basel, Switzerland · SOLO · OPEN · GER

Ukupno vrijeme: 01:02:59
Rang: #8
AG rang: #1
Kategorija: SOLO · OPEN

Oleg Rantzow

HYROX Basel

Basel, Switzerland

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running30:04 (48%)

Stations28:37 (45%)

Roxzone4:23 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost3:46/km+7.5%5.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:23	-
SkiErg	4:06	19
Running 2	3:32	-
Sled Push	2:23	64
Running 3	3:44	-
Sled Pull	3:51	58
Running 4	3:54	-
Burpee Broad Jump	2:59	11
Running 5	3:52	-
Rowing	4:17	17
Running 6	3:48	-
Farmers Carry	1:46	36
Running 7	3:48	-
Sandbag Lunges	3:23	15
Running 8	4:07	-
Wall Balls	5:52	63
Running Total	30:04	2
Roxzone Total	4:23	3