HYROX analiza utrke: Mikdat Albayrak

HYROX Basel — 17. prosinca 2022.

Basel, Switzerland · SOLO · OPEN · TUR

Mikdat Albayrak

Ukupno vrijeme: 01:19:53
Rang: #64
AG rang: #5
Kategorija: SOLO · OPEN

Mikdat Albayrak

HYROX Basel

Basel, Switzerland

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running38:11 (48%)

Stations34:28 (43%)

Roxzone7:18 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:46/km+9.6%8.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:59	-
SkiErg	4:26	83
Running 2	4:30	-
Sled Push	3:21	144
Running 3	4:40	-
Sled Pull	4:09	83
Running 4	4:46	-
Burpee Broad Jump	4:31	77
Running 5	4:49	-
Rowing	4:55	115
Running 6	4:58	-
Farmers Carry	2:18	114
Running 7	4:56	-
Sandbag Lunges	5:07	105
Running 8	5:36	-
Wall Balls	5:41	55
Running Total	38:11	48
Roxzone Total	7:18	86

HYROX analiza utrke: Mikdat Albayrak - Basel 01:19:53 | HyCoach