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HYROX analiza utrke: Randy Nyafli

HYROX Basel — 17. prosinca 2022.

Basel, Switzerland · SOLO · OPEN · GHA

Ukupno vrijeme: 01:23:45
Rang: #85
AG rang: #12
Kategorija: SOLO · OPEN

Randy Nyafli

HYROX Basel

Basel, Switzerland

Sezona 5 (2022-2023)

↗ Pogledaj službeni rezultat na results.hyrox.com

Trčanje vs vježbe

Running41:08 (49%)

Stations34:02 (41%)

Roxzone8:39 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:09/km+12.0%7.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:22	-
SkiErg	4:24	72
Running 2	4:43	-
Sled Push	2:18	46
Running 3	5:24	-
Sled Pull	4:46	112
Running 4	5:25	-
Burpee Broad Jump	3:35	40
Running 5	5:12	-
Rowing	4:55	112
Running 6	5:20	-
Farmers Carry	2:13	103
Running 7	5:17	-
Sandbag Lunges	4:11	52
Running 8	5:29	-
Wall Balls	7:40	121
Running Total	41:08	77
Roxzone Total	8:39	117