HYROX analiza utrke: Alexander Herber

HYROX Basel — 17. prosinca 2022.

Basel, Switzerland · SOLO · OPEN · GER

Alexander Herber

Ukupno vrijeme: 01:25:33
Rang: #98
AG rang: #15
Kategorija: SOLO · OPEN

Alexander Herber

HYROX Basel

Basel, Switzerland

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running44:15 (52%)

Stations34:52 (41%)

Roxzone6:31 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:32/km+11.5%6.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:00	-
SkiErg	4:37	113
Running 2	4:56	-
Sled Push	2:08	26
Running 3	5:40	-
Sled Pull	4:12	84
Running 4	5:32	-
Burpee Broad Jump	6:08	129
Running 5	5:49	-
Rowing	4:41	75
Running 6	5:43	-
Farmers Carry	2:01	71
Running 7	5:30	-
Sandbag Lunges	4:56	91
Running 8	6:09	-
Wall Balls	6:09	78
Running Total	44:15	110
Roxzone Total	6:31	54

HYROX analiza utrke: Alexander Herber - Basel 01:25:33 | HyCoach