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HYROX analiza utrke: Lucas Garrett

HYROX Dallas — 19. studenoga 2022.

Dallas, United States · SOLO · PRO · USA

Ukupno vrijeme: 01:09:24
Rang: #10
AG rang: #4
Kategorija: SOLO · PRO

Lucas Garrett

HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Sezona 5 (2022-2023)

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Trčanje vs vježbe

Running35:05 (51%)

Stations31:03 (45%)

Roxzone3:20 (5%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:23/km+3.9%3.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:40	-
SkiErg	3:44	4
Running 2	4:15	-
Sled Push	3:39	11
Running 3	4:16	-
Sled Pull	5:29	21
Running 4	4:10	-
Burpee Broad Jump	3:06	14
Running 5	4:27	-
Rowing	4:02	4
Running 6	4:26	-
Farmers Carry	1:41	5
Running 7	4:25	-
Sandbag Lunges	4:28	18
Running 8	4:29	-
Wall Balls	4:54	13
Running Total	35:05	79
Roxzone Total	3:20	111